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Pilates 

Group Classes | Studio Classes | 1-2-1 

I've been teaching Pilates for over 10 years and I've worked with clients of a huge age and mobility range, including new mums, 

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Group Classes

Join a class local to you. Classes are up to 12 people in size.

The classes vary between beginners and intermediate for those with some prior experience. 

See locations
 

Studio Classes 

Join a small group of up to 5 students in my home studio in Chepstow. 

Private group bookings also available for groups of 3+.

Contact me to discuss times & dates available  

1-2-1 

If you are new to Pilates, prefer a private class or if you are recovering from injury/ surgery and want to ease back into exercise then this is the perfect option.

Join me in my home studio in Chepstow for a 45 min class.   

Physio rehab 

If you aren't quite ready for Pilates but want to get moving again after injury or surgery I also offer rehab ( and prehab) sessions to safely get you moving
again.

Contact me to discuss what you need.

 

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